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Tips for Improving the Quality of Indoor Air

The indoor air quality is often very polluted than the outside air especially in the case of individuals who spend a commanding percentage of their time indoors. The effects of continuous exposure to air of compromised quality are known to most people, however, only a few experts know that it can have detrimental effects on one’s cognition that gets worse throughout life. Now that you know that polluted or poor quality air is detrimental to your health, you to find a way of eliminating the pollutants to improve indoor air quality. Continue reading to learn how to improve indoor air quality.

The air filters in the air conditioning system are responsible for the quality air you breathe because they filter out the contaminants, but when you fail to change them once in a while they become less efficient and your indoor air becomes compromised which is why you need to change them regularly. If you want to improve the air quality in your home, you shouldn’t stop at the filters in your air conditioning system but other household appliances too; regular cleaning or replacing the filters in common household items like filters vacuum cleaners helps in improving the quality of your indoor air.

If you have been looking at the rugs and carpets on your floor only as a way of increasing comfort in your home, it is about time you rethink; the rugs and carpets are among the best air filters in your home because of their many fibers and keeping them clean is very important for that job. Controlling humidity in your home is another great way of improving indoor air quality; by ensuring that the humidity levels in your home are appropriate to your area, there will be reduced cases of asthma due to fewer bacteria, viruses and dust particles in the air.

Like filters, air ducts can be overrun by dust, dander, and mold if they are not properly maintained or installed, polluting the quality of air in your entire home, however, hiring professional once in a while to ensure they are circulating fresh and clean air can solve the problem. Plants are responsible for filtering the air you breathe in everywhere you go so why not let them do it in your home, getting indoor plants can do wonders in improving the quality of air in your home.

The ventilation system in your home can contribute to indoor air purification by removing the contaminated air inside your house and bringing fresh outdoor air. Something as simple as turning on kitchen vents and opening windows can reduce air pollution and improve the quality of your indoor air. These are the tips you can use to improve the quality of indoor air.

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